We offer an indoor Boot Camp at our facility at Shetland Park (45 Congress Street, Dock 19, Salem MA) Monday, Wednesday, and Friday from 9am-10am or Tues/Thurs from 9:15-10:15am during the winter months and then we move outside to Swampscott once the weather begins to cooperate more.

The structure and benefits of Women's Only Boot Camp are the same as the regular Boot Camp, however, this program is specifically designed for women and their particular interest and needs.