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This won't be the first time nor last time you hear this.."You want to see RESULTS, you have to WORKOUT and EAT RIGHT!!
For years many of our clients and campers have voiced to us their struggles with nutrition, which also may be a struggle for you. If any of the topics listed below apply to you, we encourage you to give Vitabot a try.
- Recognizing your eating habits
- Maintaining a balanced diet
- Integrating meal plans into their week
- Creating personalized recipes
- Developing shopping lists
- Tracking goals and Improving Deficiencies
In an attempt to further service our clients and campers B&S Fitness Programs and B&S Sport Science has partnerd with VITABOT, a nationally recognized online nutrition program to provide you with the necessary tools you'll need to incorporate a complete balanced nutrition plan in your life.
PROGRAM DETAILS: Vitabot-Is an easy-to-use online program that allows users to set health goals like: desired weight and then plan balanced meals using a food database featuring tens of thousands of choices. The Nutrition Program uses an interactive report card that grades how food choices measure up to users' nutritional needs in a wide range of categories including: calories, fat, electrolytes, minerals, and vitamins.
Users can build complete menus of favorite foods that also match their nutritional needs, allowing them to make real, individually tailored use of the nutritional data.
Watch a demo of the program? CLICK HERE
WHOSE THIS NUTRITION PROGRAM FOR? Anyone that is looking to become more health conscious and lean better eating habits. With this interactive report card, the user will realize how well or (more often then not) poor there current diet may be. The more information you provide, (ie: sex, age, weight, desired weight, height, activity level, percent of body fat, RMR and BMR) the more accurate Vitabot can provide you with your goals.
PROGRAM COSTS?
When you purchase a Nutrition Plan your trainer will email you an activation code to setup your account. Click this link below to setup your account.
Nutrition Costs
$25 - 5/6 Week Sessions
$30 - 7 Week Session
$50 - 3 Months
$75- 6 Months
$100-1 Year
*Please make separate payments for this program, checks made payable to B&S*
*Vitabot is a SELF-LEARN program. If you'd like more guidance, we'd be happy to further assist you. Our trainers do have the capability to login and see your account to better assist you. Trainers can assist you as much or as little as you'd like. This may involve, looking at your report card, making suggestions to help you, walking you through the system, etc.*
Prices will vary, but the standard fee is $15/30min consult.
One on One Nutrition Consult: Includes three meetings with our Dietitian. The first meeting is an initial session to establish baseline goals and current dietary patterns and the following two meetings will address your nutritional progress.
Weekend Warrior: Add Weekend Warrior to your fitness arsenol for an additional $10 per class or sign up for the 6-week program for $50 week when you are also signed up for Boot Camp.
Body Fat Analysis/Testing: A 3-site Skinfold Caliper method or Bioelectrical Impedance will be performed on a regular basis. The minimum times of measurement will be done at the beginning and end of each B&S session to quantitatively identify results examining the change in fat and fat free mass changes. Prices: 1 for $30, 2 for $50
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